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Make Your Bench Press Fast And Explosive Using Exercise Push-Ups
Do you need to make your Bench Press
Explosive?
Use the exercise - push-ups.
In a lot of sports, athletes may require fast
explosive bursts of movement. For example --
When a sprinter runs, he doesn't just run. Instead,
he powers up and...
Mental Tools To Help Racers Enter the Zone
On the start line, you were so confident that day, you believed no one could race with you. On the track, racing felt effortless and smooth. You were in the flow on every jump, bump, and turn. Your rhythm was perfect in the whoops. Every section...
New Formula One Car Specifications And Rules
The FIA (the governing body of motorsport) has made quite a few changes to the technical regulations of F1 cars. Some of these will be in effect as early as the start of the 2006 season and the rest will only come into play in 2008. For more on...
Overcome Sports Pain After 40 -- Are There Remedies? Part 1.
Have you noticed that you seem to have more pain in places like your back - knees and ankles as you age -- especially after forty. These nagging pains can hinder your ability to live an active life style and enjoy sports.
In this two-part article...
The Best Golf Vacation You Will Ever Have
"What If You Could... Have the perfect group golf vacation, save
money and have a sensational time setting it up?" Instead of
buying "the package", design your own optimum, personalized
vacation.
Remember last year?
You waited all...
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Why I'd Rather Be A Slugger
Why I'd Rather Be A Slugger
During the last NLCS, I asked Brandon Backe of the Astros what the hardest thing was for him in making the conversion from outfielder to pitcher in the minors. He said it was "not playing every day." That is why I would rather be a slugger, to answer your question. I'd want my mind and body to be in every inning of every game. I wouldn't want to be one elbow injury away from a possible end of my career or a lost year. I listened to Nolan Ryan talk at the last All-Star FanFest in Houston about how he would have to "rebuild" his body from one start to the next, an incredibly arduous process that the great pitchers know and few fans realize. Ryan would be on the bike immediately after each start, and he said his physical strength would go down to about 50 percent a day or two after each start, and then his mission was to get it back up to 100 percent by the next start. As the slugger you mentioned, I'd love to be in that zone of hitting in the cages every day and be able to "slow down" every pitch like Manny Ramirez and Albert Pujols do so incredibly well.
There is no greater feeling on earth than hitting a ball over a fence and running around the bases at your own speed. And I would be
just like Scott Rolen, who has the fastest home run trot in the game -- no-nonsense, get back to the dugout and prepare for that next at-bat. I would be even-keel like a Cal Ripken and a Tony Gwynn and take satisfaction from reaching my potential every day and living in that zone and being completely in every inning.
The above article was written and given to this publication with permissions
by Mark Newman – You can find Mark at mlb.com
For me hitting a ball on the sweet part of the bat is the best. As far as doing anything in sports, I cannot think of anything that pleased me more. This includes shooting a basketball, scoring a touchdown, or sinking a long put in golf. When I played, it was my fantasy to hit one squarely. This is what I dreamt about. Hit one to right center. Hit one to left center. Hit one down the line.
Always hit it hard.
About the Author
Aron Wallad has been a baseball lover for over 45 years. His passions have included; playing, watching, reading , evaluating, and coaching the game he adores. Check out his baseball ezine. For inspiring quotes, unusual statistics and most of all heartwarming stories go here.
http://www.baseballsprideandjoy.com/index.php?tag=goart
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