|
|
|
Aquatic Fitness The Move To Water Exercise
At the Canyon Ranch Health Resort in Tucson, Ariz., guests find healing in the water. The resort's 11,000- square-foot Aquatic Center features three Watsu pools, a cross-training pool with conditioning equipment, two aquatic therapy pools and a...
Holiday Health: Give Get-Fit Gifts
‘Tis the season to celebrate -- and a time to eat! Most of us gain a few pounds during the holiday season. With family dinners, holiday parties and gift baskets loaded with goodies, who thinks of staying fit? Instead of giving a pyramid of...
Similarities Of Golf And Archery
Golf started a little more than 500 years ago. It may have gone
back as far as the roman days. The golf ball was a leather pouch
stuffed with feathers. Is it possible the kids back then started
the game of golf by taking the feathers of their...
The Investment That Pays Off In Good Health For Life!
If a trusted friend were to tell you about an investment where
you could not possibly go wrong... what would be your reaction?
And what if there was a virtual mountain of credible information
that supported the investment claims... wouldn't you...
What will you use this sit on top kayak for?
Purchasing a sit on top kayak can be quite a daunting task because there are now kayaks designed for virtually every possible use. You have to know exactly what you are going to use it for or you will be dissatisfied with it.
Here are some...
|
|
| |
|
|
|
|
It’s Your Body That Will Improve Your Golf Game
Your body and golf go hand-in-hand. You can work on your golf, but if you don’t address your body’s limitations, your game will not improve. I say this very strongly! The exact opposite will give you similar results.You can work on your body, but if you don’t work on your golf game you will not improve as much; although your body will naturally be able to make a better swing.
In many of the articles I write both for the web and for my golf performance sites, I mention the body as the “the golfing machine”. You may have heard this term before, but I truly feel like it is profound.
Your body dictates your golfing ability!
You can get by on natural ability, but after a while, aging sets in and you lose strength, flexibility, coordination, stability and much more. When this happens, your game starts to slip.
The only way to stop this slide is to work on your machine. I’m definitely not saying to stop practicing. But practice alone will not get it done!
Focus on the limitations your body has and your golf game will transform. You will feel like you can make a bigger, more powerful swing; but with precision and accuracy. The net result is a big reduction in
scores and mishit, and a huge improvement in distance and accuracy.
You are a golfing athlete and all athletes condition their body’s specific to their sport. Why wouldn’t you do the same? The more you focus on the physical demands the swing puts on your body, the better you’ll be able to understand the importance of golf training.
Are you competitive with yourself on the course? If you are, don’t you want to make a change that will quickly improve your game? If so, you’ve got to start thinking like a high-level golfing athlete. Don’t even tell any of your golfing buddies your thinking.
Just take care of business and let your golf do the talking for you!
You’ll soon realize it’s been your body keeping you from a much better golf game.
About The Author
Mike Pedersen is one of the top golf performance experts in the country; Golf Magazine's expert at GolfOnline.com, author and founder of several cutting-edge online golf performance sites. Take a look at his just released golf training manual and dvds at http://www.performbettergolf.com
|
|
|
|
|
|