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My Top 10 Baseball Coaching Tips
If you are new to the game search out veteran coaches and ask for coaching tips. Find websites like this one that will teach you the fundamentals. What ever you do, always look for new ways to reach your players. Times are different then when I...
Rematch between Jones and Hopkins
Representatives of both boxing fighters have agreed to a March
11th, 2006 fight. The 12-round light heavyweight fight is
scheduled to be shown on HBO pay-per-view.
Jones (49-4, 38 KOs), who turns 37 on January 16th is a former
middleweight,...
The Physics of Croquet
“Your mother is so lacking in poise, she can't even play croquet in heels!”—Albert Einstein. A croquet set consists of a wooden mallet, some wire wickets, and some heavy balls, each differing in color. Croquet, originally a social game for ladies...
Tips For Archery Fishing
Also known as Bow fishing, this is a sport wherein a fisherman uses archery equipment to fish.
A regular hunting bow can be used for fishing by simply attaching a reel to the front of the bow grip.
Archery fishing is especially favored by...
You may have found the best advice regarding scuba diving.
You may have found the best advice regarding scuba diving.
When you are after top-quality advice concerning scuba diving, you'll find it difficult separating quality information from reckless scuba diving proposals and guidance so it is...
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Golf Training Is The KEY To Better Golf
If you’ve watched any golf on the television you’ve no doubt heard the commentator’s mention golf training. It’s no secret that 95 percent of professional golfers are doing some for of golf fitness training.
If there livelihood depends on their performance and they are participating in golf training, why wouldn’t amateur golfers do the same? The golf swing is one of the most physically demanding movements on the human body of all sports.
Swinging a three and a half foot long implement at upwards of 100 mph, while maintaining balance, stabilization and proper swing mechanics is very difficult. I don’t think I have to convince you of that do I?
The “only” way to be able to accomplish this is by improving the strength AND flexibility of your golf muscles. What’s the simplest way to do this? I can tell you not on a machine in your local gym.
Just take a look at the golf swing to realize it’s “on your feet” and bent at the waist. How could sitting in a machine help that? It can’t! You’ve got to do as many golf exercises as possible on your feet, involving balance, coordination, strength and flexibility.
You don’t even have to be a golf training specialist to
come up with some creative golf exercises on your own.
How about making your golf swing while holding a single handweight? You can’t get anymore golf-specific than that. What about some exercise tubing (that’s inexpensive) attached to your door and make your golf swing? Another very golf-specific exercise.
You don’t need a gym membership to do any of these and many more golf exercises. Convenience of doing these exercises in your home saves time and money.
There is a lot of information (including books) showing golfers on machines in gyms. That’s not “golf-specific”, that’s “general fitness”.
If you want to improve your game quickly and easily, try doing these “in-home” golf training exercises. You won’t believe how quickly your body will respond and how you’ll be the LONGEST hitter in your foursome in no-time.
About the Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness products site at Perform Better Golf.
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